Healthy Heroes

Healthy Heroes

Want us to lead a PSHE session for you?

Our brand new 'Healthy Heroes' workshops have been designed in line with the new PSHE/Health curriculum and explore the benefits of physical activity, healthy eating, enough sleep and keeping hydrated, on overall wellbeing.

Focused on increasing knowledge and understanding of physical and mental health and the links between them, children are encouraged to explore through fun, practical games and activities how it makes them feel to be active. We all want our young people to be physically active for life so that they can lead long, healthy lives. Encouraging them to make the right choices with confidence from an early age is a vital step in achieving this goal.

Each session is a broad overview/introduction to these key elements

  • Physical activity & what happens to our body
  • Nutrition
  • Sleep
  • Relaxation/breathing exercises/coping with stress

We have different sessions for KS1, Yr3/4, Yr 5/6 and can deliver to your classes in a one hour session, face to face.


  • Discounted cost for Bronze SSP members or out of Borough
  • FREE to Silver/Gold SSP members within allocation

We will leave you with resources to add to your bank of physically active brain breaks to use in the classroom.

We are developing these resources throughout this year so watch this space for more! 

Looking for something else?